Offline Breaks when Telecommuting from Home
Clean under your bed | Complete Your Census Form | Do yoga, calisthenics, weightlifting, or other exercise | Donate blood and/or plasma | Draw or do a craft | Fill your freezer with future meals and treats | Finally learn to meditate | Flip through a magazine, cookbook, or photo album | Floss | Give clothes and goods you don’t use to Goodwill or another charity thrift store | Give yourself a long hug | Give yourself a pedicure | If you have a yard, basement, storage unit, or attic, clean it up | If you're lucky enough to have parents and/or grandparents, call them and catch up | If you’re fortunate enough to have a partner and/or child, play a board or card game with them | Learn to love your face without Photoshop, filters, or makeup | Learn to make your favorite dining out foods | Make a collage or vision board | Make and dance to a playlist | Play solitaire with playing cards | Practice putting | Print, frame, and hang a photo of a happy memory. | Read a book | Remember a happy memory | Reread your organization’s most recent strategic plan and then sleep on it | Revisit those old New Year’s resolutions of yours | Send a handwritten thank you note | Sew on buttons, stitch up fallen hems, or patch holes | Stretch | Sweep and dust | Take a long bath | Take a new portrait for your social media profile pictures | Tell a joke or laugh at one | Tell yourself one thing you like about you | Think of everything you have to be grateful for | Volunteer
Tell us what has worked for you when telecommuting at info@exeservicecorps.org.
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